Most of our pain and injuries are caused by our habits, the way we move and perform a function, how we use oneself to do our daily routine throughout life.
If our habits are not efficient or optimised they result in an overuse of certain skeletal-muscular structures producing damage.
To be able to change or improve any kind of habitual pattern one has first to become aware of it. Only by knowing what it is that you do, is it possible to access a path of change.
When there is interference or damage in the nervous system, we have to find ways to quieten down the system and reduce the noise.
The aim is to create a learning process produced by the nervous system that will establish new neurological connection, thus forming new abilities to function.
I work in a very personalised way to best suit each individual, combining the Feldenkrais method with Watsu® therapy in individual sessions and/or in group classes and workshops.
I enjoy working with all kinds of adults, from young to elderly, but especially with those who face greater challenges like:
Prevention of pain and bad posture
Recovery process after a surgery or prosthesis
Spinal cord injury
Gaya Kiel Approach
Developmental learning process
Combination of floor work and in warm water, gives us greater possibilities and repertoire to form abilities and function.
If you're in Basque country
We can work on a more weekly basis or in addition to the therapies that you are already doing.
Dates an information available shortly
Adapted and tailored to every individual's need.
When you come from far away
3 or 5 day intensive with 1-2 sessions per day
Combining floor work and in warm water.
I would be pleased to meet you
For more information or to book don’t hesitate to contact me.
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MUNDAIZ 8 , entr.
20012 Donostia-San Sebastián
ON TOUR AROUND EUROPE