ADULTS

Most of our pain and injuries are caused by our habits, the way we move and perform a function, how we use oneself to do our daily routine throughout life.

 

If our habits are not efficient or optimised they result in an overuse of certain skeletal-muscular structures producing damage.

Awareness Through Movement Class
Feldenkrais Method_ Improving the use of self

To be able to change or improve any kind of habitual pattern one has first to become aware of it. Only by knowing what it is that you do, is it possible to access a path of change.

When there is interference or damage in the nervous system, we have to find ways to quieten down the system and reduce the noise.

The aim is to create a learning process produced by the nervous system that will establish new neurological connection, thus forming new abilities to function.

Functional Intergracion_Improve Walking.jpg
WATSU_Txa-1-69.jpg
WATSU_Txa-1-82.jpg

I work in a very personalised way to best suit each individual, combining the Feldenkrais method with Watsu® therapy in individual sessions and/or in group classes and workshops.


I enjoy working with all kinds of adults, from young to elderly, but especially with those who face greater challenges like:

  • Prevention of pain and bad posture

  • Recovery process after a surgery or prosthesis

  • Injuries 

  • Parkinson’s

  • Muscular dystrophy 

  • Scoliosis 

  • Stroke

  • Spinal cord injury

  • Chronic pain

  • Frozen shoulder

  • Stress, Insomnia

  • ALS

Gaya Kiel Approach

Developmental learning process

Combination of floor work and in warm water, gives us greater possibilities and repertoire to form abilities and function.

If you're in Basque country

We can work on a more weekly basis or in addition to the therapies that you are already doing.

Around Europe

Dates an information available shortly

None Invasive

Adapted and tailored to every individual's need.

 

When you come from far away

3 or 5 day intensive with 1-2 sessions per day

Combining floor work and in warm water.

I would be pleased to meet you

For more information or to book don’t hesitate to contact me.

THE STUDIO

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font.

ADDRESS

MUNDAIZ 8 , entr.

20012 Donostia-San Sebastián

ON TOUR AROUND EUROPE

PORTUGAL-FRANCE-GERMANY-SWITZERLAND